Wednesday, January 27, 2010

அவியல்/Aviyal(Boiled Mixed Vegetable)


Ingredients :

Vegetables - Plantain, potatoes, brinjal, carrots, beans, drumstick, green peas, chayote squash, snake guard,pumpkin,Taro root... (The amount of vegetables are deponds upon you)

Grated coconut - 1 cup

Yogurt - 1 cup

Green chilli -3 or 4

Cumin seeds - 2 tspn

salt - as needed

Coconut oil - 3 tblspn


Method:


Cut the vegetables into long pieces and steam in pressure cooker or you can boil all the vegetables in a pan, until all becomes soft texture.
Grind grated coconut, green hot chillies and cumin seeds.Add this to thick curd(yogurt).Add this in to cooked vegetables, mix well and heat for sometime. Add salt as needed. when it boil, add coconut oil and keep off the flame.

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